Want to lose weight? Try eating the same meals on repeat
Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published by the American Psychological […]
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Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published by the American Psychological […]
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London has found that excessive smartphone use is closely associated with disordered eating, including uncontrolled eating and emotional overeating, as […]
Mass General Brigham study results signal a call to do further research into the connection between vitamin D supplementation and long COVID In a large, randomized trial, researchers […]
Wegovy, a GLP-1 agonist for weight loss, may carry the highest risk of ‘eye stroke’ (ischaemic optic neuropathy) and sudden sight loss of the semaglutide drugs, finds an […]
A year after stopping taking weight loss drugs such as Ozempic and Wegovy, people regain on average 60% of their lost weight – but beyond this, their weight […]
To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts […]
A new study from Adelaide University is turning a spotlight on those tablet versions, finding that the absorption-enhancing ingredient salcaprozate sodium (SNAC) may have measurable adverse biological effects for the gut and […]
Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new Cochrane review finds. Obesity […]
Researchers from a large international study report that obesity significantly increases the risk of hospitalization and death from many infectious diseases, including flu, COVID-19, pneumonia, gastroenteritis, urinary tract […]
Research in the International Journal of Consumer Studies reveals that TikTok functions as a powerful tool for shaping consumers’ food preferences and behaviors through the use of algorithmic mechanisms, social […]
A new JAMA commentary says the new Dietary Guidelines for Americans give undue prominence to meat, dairy, and “bad” fat and risk the public’s health. The Viewpoint, “When Nutrition Science is Ignored/Potential […]
Researchers from a large and lengthy observational study report that adherence to a Mediterranean diet is associated with a lower risk of all types of strokes among women. […]
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